60 Powerful Journal Prompts to Build Self-Esteem and Confidence

I apprehend I am. Confidence has in no manner been a sturdy match of mine. Fake confidence? Sure. I by means of some method became an expert at that during my overdue teenagers and it kind of bled over into my young adulthood. But deep down I changed into always deeply insecure about myself.

I think that faux confidence want to be a coping mechanism or survival talent I advanced. After shifting to a brand new university and new part of city even as my dad and mom divorced, I didn’t recognize the way to make buddies. So I actually have become honestly shy, and quiet and I didn’t say a whole lot.

Confidence can be any such effective tool if you could boom it in the precise manner, and I find out it’s miles all approximately stability.

You don’t need to lack vanity, but at the equal time, whilst we emerge as overconfident we can also get ourselves into hassle.

But healthful self-assurance gives us the courage and power to be precisely who we need to be and stay the existence we dream approximately.

Luckily, there are mag activates that would assist us to broaden the right quantity of self-notion that we could all use in our lives.

60 self-esteem journal prompts

1. What makes me unique?
2. When do I recall feeling most confident in my adolescence?
3. Who is the most assured character I apprehend? How could I describe them?
4. What do I need to be remembered for?
5. What are my best man or woman traits?
6. What compliments do humans regularly provide to me?
7. How might my tremendous friend describe me?
8. Who do I appearance as tons as and why?
9. When do I enjoy the most like myself?
10. What does self-assurance advocate to me?
11. What is one hobby that cheers me up regardless of what?
12. What are 10 compliments I might also need to deliver to myself proper now?
13. What does self-notion imply to me?
14. What is my first-class internal fine?
15. How can I be more type to myself?
16. What went well in recent times?
17. How frequently do I examine myself to others?
18. What are the most pleasant elements of my lifestyles?
19. What could I prevent doing if I became extra assured?
20. What do I do nicely? What is an example of a task I confronted and how did I grow because of it?
21. What is an example of a venture I confronted and the way did I develop due to it?
22. What is an example of a task I confronted and the manner did I develop due to it?
23. What is retaining me once more from chasing my desires?
24. How does 2d guessing myself make me experience?
25. What is going well in this season of my lifestyles?
26. Have I complimented myself in recent times?
27. Have I confirmed courage currently?
28. What are 3 matters I am thrilled with in the last 30 days.
29. What compliment do I get that I war to simply accept?
30. What am I doing to increase this month?
31. What do I need to forgive myself for?
32. What is my fine physical first-class?
33. What is my perfect imaginative and prescient of my dream existence?
34. What is the nicest issue I even have ever carried out for myself?
35. Name a time I felt definitely horrific approximately myself. What made me experience awful?
36. I am the happiest even as…
37. Do I experience judgement from others? Why?
38. What forms of perception patterns make me experience insecure?
39. How can I use greater incredible self-communicate?
40. How have I underestimated myself?
41. How many days can I move without being overly essential of myself?
42. Do I believe people love me for me? Why or why no longer?
43. What is one aspect I need I ought to think about myself and receive as true with? Do I trust people love me for me? Why or why now not?
44. What garments make me experience my great?
45. How can I love myself more?
46. How do I enjoy once I listen one of a kind people taking negatively about themselves?
47. Who are my cheerleaders in my lifestyles?
48. What do I want to thank myself for? Do I be given as real with human beings love me for me? Why or why now not?
49. What small matters do I value the maximum in my lifestyles?
50. Write down 10 self-love affirmations.
51. Write your frame a letter thanking it for all that it does for you.
52. What is the exquisite praise anybody has ever given to me?
53. What is an example I can bear in mind of me overcoming my self-doubt?
54. What do I want to trade approximately my existence proper now?
55. What are 3 matters I can do to feature extra positivity in my lifestyles proper now?
56. What can I examine from my largest win?
57. What can I research from my biggest failure?
58. What is something particular about me?
59. What is some component I can do for myself proper now that my destiny self will thank me for?
60. What damages my self-assurance?
61. What is something I can do today that is out of doors my comfort sector?

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Lisa Karen

She is a content marketer for over 3 years and writes for TheBlgoHome and many other publications on blogging and website strategy.

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